buckwheat
toasted muesliA gluten free blend of toasted buckwheat and crisped rice with mixed seeds, dried fruit, coconut and a pinch of cinnamon
lovingly made
with delicious bits and bobs
Buckwheat
Buckwheat
Grown all around the world for centuries, buckwheat is not actually a cereal, though it can be used in much the same way as wheat or barley. The great thing is though, buckwheat is totally gluten free.
Sunflower Seeds
Sunflower Seeds
Our special toasted blend of delicious mixed seeds wouldn't be the same without sunflower seeds. They are the fruit of the sunflower and we think they add sunshine to our recipes.
Sultanas
Sultanas
For the real natural sweetness, we love using sultanas in our recipes. We pick the biggest, plumpest juiciest varieties we can find. Golden and bursting with flavour, they’re the perfect partnership when paired with our big chunks of crunchy brazil nut.
nutritional information
what's it made of?| per 100g | per 50g | per 50g serving with 125ml semi-skimmed milk | |
|---|---|---|---|
| energy |
1828.0 kj 435.0 kcal |
914.0 kj 218.0 kcal |
1160.0 kj 277.0 kcal |
| fat | 20.5g | 10.3g | 12.4g |
| of which saturates | 5.3g | 2.7g | 4.0g |
| carbohydrate | 55.2g | 27.6g | 33.2g |
| of which sugar | 24.3g | 12.2g | 17.8g |
| fibre | 6.1g | 3.1g | 3.1g |
| protein | 10.5g | 5.3g | 9.6g |
| salt | 0.03g | 0.02g | 0.15g |
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ingredients
Buckwheat 24%, sunflower seeds 24%, sultanas 13%, currants 13%, shredded coconut 8%, honey, crisped rice 4% (rice, sugar), linseeds 4%, raisins 2%, rapeseed oil, pumpkin seeds 1%, sugar, cinnamon 0.2%
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allergy advice
May contain nuts, peanuts, soya, sessame seeds and cow's milk. COELIAC UK registered product. GB-021-009
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also available as
500g box and 65g single serve sachet.