Eat Natural gluten free toasted muesli...with vine fruit

A fabulous recipe packed with all sorts of marvellous stuff. From our delicious, juicy, sweet raisins to sensational seeds, there's a wealth of gorgeous gluten free bits and bobs in there...with no hint of a compromise.

Ingredients

Raisins 20%, sultanas 20%, crisped rice (rice, sugar), sunflower seeds 17%, almonds 10%, pumpkin seeds 7%, linseeds 6%, honey 3%, sugar.

Food sensitivity and allergy advice:

Gluten free and suitable for vegetarians. Contains nuts. In our Makery, we use peanuts, soya, sesame seeds and cow's milk. We can't be absolutely sure they won't find their way into this bar.

Nutritional information:

Typical values	per 100g	per 50g serving	per 50g serving with 125ml semi-skimmed milk
Energy	1819kJ/434kcal	910kJ/217kcal	1165kJ/278kcal
Protein	11.9g	6.0g	10.2g
Carbohydrate	56.9g	28.5g	34.7g
(of which sugars)	36.5g	18.3g	24.5g
Fat	18.0g	9.0g	11.1g
(of which saturates)	2.2g	1.1g	2.4g
Fibre	1.7g	0.9g	0.9g
Sodium	trace	trace	0.1