Simple... isn't it?

fruits & fibre

with plums, peanuts, oats and spelt flakes

An oaty bar made plums, peanuts, crisped rice and honey

lovingly made

with delicious bits and bobs

  • OK for Veggies
  • Made in the UK

nutritional information

what's it made of?

per 100g per 40g

1700.0 kj

392.0 kcal

680.0 kj

157.0 kcal

fat 18.8g 7.5g
of which saturates 6.0g 2.4g
carbohydrate 48.3g 19.3g
of which sugar 23.6g 9.4g
fibre 6.1g 2.5g
protein 9.1g 3.6g
salt 0.14g 0.05g
  • ingredients

    Mixed cereals 26% (wholegrain OATS (GLUTEN) 16%, toasted SPELT (WHEAT) flakes 10% (SPELT, salt), glucose syrup, peanuts 10% dried plums 10%, shredded coconut 8%, honey, rapeseed oil, sultanas 5%, dried skimmed MILK, crisped rice (rice, sugar), linseeds 2%, Bourbon vanilla extract. 

  • allergy advice

    For allergens, including cereals containing gluten, see ingredietns in BOLD CAPITALS. May also contain Nuts, soya and sesame seeds.

  • also available as

    a 4 bar pack.